We’ve all heard at least some of the benefits of eating local: fresher produce, better for the environment, contributes to a stronger local economy. Shopping your local farmers’ market is a great way to support your local farmers and eat seasonally. But before you grab your shopping bags and head to the market, you’ll probably want to make a shopping list. But just what is in season? Take the guess work out of what fruits and vegetables are growing in your area right now by using the Seasonal Food Guide, your farmers’ market cheat sheet!

With data on more than 140 fruits and veggies in all 50 states it makes it easier to eat seasonally. Also find tons of recipes, preserving techniques and serving suggestions for all your fruits and veggies, along with great tips for buying and storing. It’s the perfect tool for planning menus, creating shopping lists and looking up recipes before heading to the market. Visiting a new city and curious about what’s available? Check the Guide.

Download the Seasonal Food Guide App for your personal pocket guide to seasonal food wherever you are! You can set reminders for when your favorite produce item is at a farmers’ market near you.

For a list of Solano County Farmers’ Markets, click here.