Melon & Cucumber Salad with Fresh Mint & Crispy Prosciutto

Photo Credit: Unsplash

This dish spotlights seasonal melons, cucumber and zucchini, and was demonstrated by Chef Lisa Núñez-Hancock of UR What U Eat at the Spring 2022 Bounty of the County.

Ingredients:

1 small ripe cantaloupe melon
1 small ripe honeydew melon
1 small cucumber
1 small zucchini
¼ cup toasted pine nuts
1/3 cup mint leaves
¼ cup basil leaves
5 oz package Proscuitto
2 t. lemon juice
2 t. honey
1 t. Balsamic vinegar
2 T. extra virgin olive oil
Salt & pepper, to taste

To make the crispy prosciutto bits, pre-heat oven to 400 degrees. Line a baking sheet with parchment paper. Place slices of prosciutto on baking sheet. Bake for 7-10 minutes until a shade darker and crispy. Let cool then break into bits. Set aside.

To toast the pine nuts, reduce oven temperature to 350. Spread pine nuts out on a dry sheet pan and toast in the oven for about 5-7 minutes. Watch them carefully so they don’t burn. Or, toast pine nuts in a skillet on the stovetop until golden brown (stir very frequently over medium-low heat).

To make the vinaigrette, whisk together lemon juice, honey, balsamic vinegar and olive oil in a small bowl. Season with salt and pepper to taste.

Use a melon baller to create 1 ½ cups of cantaloupe balls and 1 cup of honeydew melon balls. With a vegetable peeler, create ribbons of cucumber cutting it lengthwise into long strips. Do the same with the zucchini. If desired, you can grill the zucchini ribbons by drizzling with more olive oil and sprinkling with a little salt and pepper. Wash and chop basil and mint leaves.

Assemble salad by placing cucumber and zucchini ribbons on a plate and drizzling with some vinaigrette. Scatter melon balls on top, then sprinkle with salt, pepper and a little more vinaigrette.

Scatter prosciutto bits and toasted pine nuts, and top with fresh basil and mint leaves. (This is a wonderful summer salad that goes well with a dry Prosecco or sparkling rosé.)

Serves 4.

Download a printable version of the recipe here.

Green Bean Caesar Salad with Parmesan & Garlic Croutons

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This dish spotlights green beans, garlic and olive oil, and was demonstrated by SuSol’s Chef Stephanie Oelsligle Jordan at the Spring 2022 Bounty of the County.

Ingredients:

Salad:
1 ½ lbs. green beans
2 oz. Parmesan cheese, shaved with a vegetable peeler
4 oz. baguette, cut into ½-inch pieces
Lockewood Acres garlic salt
2 T. extra virgin olive oil

Dressing:
1 ½ T. lemon juice
1 T. Worcestershire sauce
1 T. Dijon mustard
3 garlic cloves, minced
3 anchovy fillets, minced (or about 1 ½ t. anchovy paste)
Salt & pepper
3 T. extra virgin olive oil

Line a baking sheet with a clean dish towel. Bring 4 quarts water to a boil in a large Dutch oven or soup pot. Add green beans and 1 ½ t. salt, return to a boil and cook until tender, 5-7 minutes. Drain green beans in a colander and spread out on the towel. Let beans cool completely.

For the dressing: whisk lemon juice, Worcestershire, mustard, garlic, anchovies, ½ t. pepper and ¼ t. salt in a bowl until combined. Slowly whisk in the 3 T. olive oil until emulsified; set aside.

For the croutons: toss bread cubes, 2 T. olive oil, a little pepper and the garlic salt in a large bowl until bread is coated with oil. Transfer to a sheet pan and roast in a 375 degree oven for 7-10 minutes, or until golden and crispy.

Toss together the green beans, dressing, croutons and half of the Parmesan. Season with salt and pepper. Transfer to a serving dish, sprinkle with remaining Parmesan and serve.

Serves 4-6.

Download a printable version of the recipe here.

Crostini with Slow-Roasted Tomato ‘Jam’ and Goat/Vegan Cheese

Photo Credit: Unsplash

This dish spotlights tomatoes, basil and garlic, and was demonstrated by SuSol’s Lauren Gucik at the Spring 2022 Bounty of the County.

Ingredients:

3 pints cherry tomatoes, or equivalent large tomatoes, chopped
6-8 cloves garlic, minced
¼ cup (packed) basil leaves, plus extra for garnish
About ¼ cup extra virgin olive oil, plus extra for the crostini
Salt and pepper to taste
1 large baguette, sliced thin crosswise
4 oz. goat cheese or other vegan cheese (try Miyoko’s smoked mozzarella!)

Preheat oven to 400 degrees. Line a roasting pan (or casserole pan) with parchment or foil.

Place tomatoes, garlic, basil, olive oil, salt and pepper into the pan, and mix to coat tomatoes with the oil. Roast in the oven until tomatoes are starting to darken and the juices are nearly evaporated, about 45-60 minutes. Set aside.

For the crostini, lay the bread slices out in an even layer on a sheet pan, brush with oil and sprinkle with salt and pepper. Bake until golden and crispy, about 10 minutes.

To assemble, spread some of the tomato “jam” on the crostini and top with a bit of cheese. Garnish with a thin slice of fresh basil. Transfer to a serving platter and enjoy!

Serves 4-6 as an appetizer.

Download a printable version of the recipe here.

Vegan Corn Salad with Barley, Tomatoes & Basil Vinaigrette

Photo Credit: Unsplash

This dish spotlights sweet corn, basil, tomatoes and spring onions and was demonstrated by Chef Veronica Bearce of Veronica’s Veggies at the Spring 2022 Bounty of the County.

Ingredients:

Salad:
2 ½ cups water
1 ¼ cups pearl barley
5 medium ears corn, husks and silk removed
1 small bunch basil (about ½ cup total, chopped)
2 large tomatoes, cut into chunks (or 2 cups cherry tomatoes, sliced)
2 green onions, thinly sliced

Vinaigrette:
¼ cup seasoned rice vinegar*
1 t. salt
¼ t. black pepper
¼ cup olive oil

In 2-quart saucepan, heat water to boiling over high heat. Stir in barley and return to a boil. Reduce
heat to low; cover and simmer 30-35 minutes or until barley is tender.

Meanwhile, cook corn. Option 1: cut kernels from cobs and sauté in a skillet with a little olive oil until
tender (you may need to add a few Tablespoons of water to prevent sticking and keep it moist.) Option 2: microwave corn cobs on high for 4-5 minutes, turning and rearranging corn halfway through. Cool slightly until easy to handle then cut kernels from cobs.

Chop enough basil to equal 1/3 cup; reserve remaining basil for garnish.

In a large bowl, whisk together the vinegar, salt, pepper and oil. Stir in corn, warm barley, tomatoes,
green onions and chopped basil until combined. If not serving right away, cover and refrigerate.

Garnish with additional basil and serve.

Chef’s note: If using unseasoned rice vinegar, add a few drops of honey to the vinaigrette.

Makes about 10 cups.

Download a printable version of the recipe here.

Vallejo Food Rescue Project Promotes Community Collaboration to Share Information, Resources, Food

By Sustainable Solano

The Vallejo Food Rescue Project had its official launch meeting in early June at Loma Vista Farm, bringing together people from organizations involved in current food rescue and distribution operations in the city and seeking guidance on how to streamline and shape food rescue efforts in Vallejo.

“So much of what we do is not about lifting a box of food,” Food is Free Solano Executive Director Heather Pierini said. “It’s about getting food to people in need.”

The Vallejo Food Rescue Project seeks to do just that in a pilot project that could serve as a model for elsewhere in the county — perhaps elsewhere in the state and nation.

Starting the meeting in the shade of the large tree that centers the entrance to the educational farm and surrounded by pollinator and native plants, the attendees acknowledged the indigenous stewards of the land’s history and shared about their own work in the food system. Organizations represented at the meeting included the Islamic Center of Vallejo; Emmanuel Arms Community Inc., the nonprofit arm of Emmanuel Temple Apostolic Church; Catholic Charities of Yolo-Solano; and Vallejo Together.

Many related how the need for food has grown in the community and they could serve many more people if they had more access to food for distribution. Food pantries quickly empty out, and hundreds of people show up for meals or to pick up food.

Heather noted that the meeting brought together a diverse group of individuals and organizations. Each of these groups can reach different communities, and it’s important to make sure resources are spread out so that people feel they have someone to reach out to, she said.

The Vallejo Food Rescue Project is a joint effort between Food is Free Solano and Sustainable Solano under a grant from the Office of Environmental Justice at the EPA. It seeks to support current efforts by creating a network of organizations and individuals and develop an app that can be used to streamline the giving and receiving of excess food within the city. The app is being developed by Kim Quach of FreeBites.

The project is using a collaborative problem-solving approach under EPA guidance.

“The people doing the work actually design the solution,” said Lauren Gucik, the SuSol program manager involved in the project.

That’s why it was important to have this first meeting with selected stakeholders. Upcoming meetings will be open to the general public and involve more wide-ranging discussion around how the Vallejo community can share food between institutions, organizations and individuals.

The issue is two-fold: The state is now requiring that excess food go first to people, then animals, then compost to keep food waste out of landfills. There is also an increased need for food, with hunger rising sharply in the county during the pandemic. Organizations that seek to distribute food run into myriad challenges, from restaurants that are hesitant to donate food due to liability concerns to not having enough ways to get information out to people about the food distribution and other services they are offering. The Vallejo Food Rescue Project seeks to address that by increasing collaboration, food security, better health for our communities and a reduction in landfill waste, said Cristal Gallegos with Food is Free Solano.

A big part of that is the app, which the group discussed. Kim developed FreeBites while a student at UC Davis. She witnessed first-hand how food was often thrown away after university-catered events, while at the same time there were students who were hungry on campus. She created the app as a direct response to this and to help bridge the disconnect. As part of this project, she’s further developing the app to help with the logistics and build community around food sharing.

The app will allow posting of surplus food, create a map that shows available food resources based on distance, and match donors and recipients.

Heather likened the use of the app to the way someone might post an item on Facebook Marketplace. It’s a way to share what is available locally with those who might be interested. But through using filters, those donating food and those receiving it are able to narrow down who gets the notifications. So if a caterer has 30 extra meals, their post would go only to those organizations that have said they could take that many meals and distribute them properly.

“That right there takes me five texts,” Heather said. By shortening the communication chain through the app, the process can become easier and more efficient.

The excitement and interest around the app was apparent as the group discussed what support they could use. But something else was also going on during the meeting — connections were happening within the room.

“I’d like to acknowledge the collaboration happening here,” Cristal said, noting how when the meeting started people were talking about how they didn’t know what each other’s organizations offered, and now that they had shared and did know, they were already seeking ways to work together.

By the end of the meeting, people were inviting each other to come volunteer and observe their distribution events and to find other ways to connect. They said they left feeling hopeful, optimistic, informed and energetic and that doors were opening and help was on the way.

The project will be working on a prototype of the app through the end of July. At the next meeting, on Wednesday, Aug. 17, members of the food rescue community and the general public will be asked for feedback on the app and the possibilities and challenges they foresee.

Vallejo Food Rescue Project Community Meeting

The next VFRP community meeting will be Aug. 17 at the John F. Kennedy Library at 505 Santa Clara St. in Vallejo. The meeting will be an opportunity to learn more about the project and the app.

More details will be announced soon. Learn more here.