Climate Advocacy & Policy Lack Coordination in Solano County

Jul 27, 2021

By Benjamin Miramontes, California Climate Action Corps Fellow

Benjamin Miramontes joined us this summer as a California Climate Action Corps Fellow with a focus on researching climate action plans, disaster planning and environmental resources in the county. In this blog, they offer their observations and reflections on what they discovered in the process.

Exploring the maze of climate policy and advocacy in Solano County over the summer has left a strange picture in my head. While proposed countywide and city-specific ordinances around climate change are a seemingly comprehensive labyrinth of hazard projections and safety updates, the end result seems to be akin to boards being tacked onto a ship that is already taking on water. Similarly, advocates who are doing important work and aren’t collaborating with others leaves a lot to be desired in terms of meeting the needs of any given community. Climate policy and the state of advocacy in Solano County leaves me — a young person who will experience the increasingly malignant effects of climate change — fearing what a continued trend of meeting the bare minimum and a lack of communication means for our future.

Benjamin Miramontes

This summer, I was accepted to become a California Climate Action Fellow, and through their network I began conducting auditing and research efforts for Sustainable Solano. I have found the experience valuable in teaching me about Solano County’s politics in addition to those of the Bay Area as a whole. While the experience has been overwhelmingly pleasant in terms of preferable scheduling, interesting projects, and respect for my time outside the office, I cannot help but be concerned for the nature of climate change policy being implemented today.

The first proverbial elephant in the room was the disconnect between the myriad of small organizations across the region. This disconnect is a common one, some could call it “silo think.” Generally speaking, it is the separation or lack of communication and collaboration between different groups that are working on the same efforts. I am not stating that all organizations in the Bay should form an amorphous hive-mind. Rather, I cannot help but wish there was more happening after tuning into this sphere for the first time in years. I wonder daily about the organization’s place in local politics and environmentally oriented work, let alone the place of nonprofits in their vast array of efforts across the nation.

I have met some clearly passionate people working in nonprofits and citizen organizations who have been doing important work for their communities over the last few decades. I struggle to reconcile with the fact that these groups do not collaborate as much as they could. Different groups have different projects with different angles. That is a good thing, and that is the inherent nature of grassroots organization. However, the lack of outreach I perceive is worrying. There should be more room for these groups to meet regularly, maybe even elect their own leaders to act as moderators for large gatherings. Why are there so few groups coming together to form larger coalitions when their issues are so closely aligned? An organization advocating for bike lanes, a coalition of tree planters, and a group organizing for green infrastructure all want different things, but are still oriented in parallel. I hope that the leaders in these groups begin pushing to meet and work together with one another at larger scales, for example, bringing in resources from Benicia or Vacaville to help push for policy somewhere else in the county, like Vallejo. I am imploring nonprofits and city governments to communicate more openly about their different projects and needs, so they can better support each other in the work they do.

Another worrying trend I am noticing is the nature of climate policy here in Solano County. New plans are drafted for evacuation in the event of a fire, levees are built to withstand greater floods, and so on. This policy is not bad by any means, but it is largely reactive, and in the case of something like building a levee or trenches for flooding, it is particularly static. There is not a lot of policy in place in terms of “pre-emptive” mitigation or adaptation. In particular, I am referring to policy which takes some of our changes in climate and creates advantages out of them. For example, why are we not saving every bit of rainwater that we can? Cities across the country are utilizing stormwater for green spaces in cities, which can help provide cleaner and cooler air for residents, particularly in neighborhoods or hub areas which have been historically underserved. Cities should take advantage of the funding they can use to invest in green infrastructure and energy for government buildings, homes and multi-unit housing. While tax benefits and breaks are granted to those who install solar panels, could we develop programs to help provide those same underserved communities or struggling small businesses with solar power? In short, cities should collaborate with one another and strive to address multiple issues at once with each new environmental ordinance.

In the end, these are just some ideas I want to bring to you to help percolate thought, and hopefully, action. Putting time, money, and effort into green programs and projects now will pay dividends in the future. This was also meant to serve as a surface level introduction into the role of nonprofits and grassroots organizations in Solano County. I implore you to do research into this if it interests you.

Conversation Circles Program Creates New Opportunities and Environmental Resources

May 14, 2021

By Gabriela Estrada and Jonathan Erwin, Program Managers

Flood map of Suisun City from Adapting to Rising Tides report

While the Conversation Circles program in Central Solano (formerly the Listening Circles program) has come to the end of its grant term, our commitment to increase the understanding of environmental issues that affect Solano communities is ongoing. Using what we learned through the Conversation Circles program, we will continue to help residents access important environmental, health and other data that you can use to inform decision-making within your community.

Toward that end, we have created our Environmental Resources section of the website, where you can learn more about some of the environmental and health factors that affect our communities and see resources at the county and city level when it comes to addressing environmental concerns and preparing for disaster. The pages also list organizations that are working in our communities.

We have robust data for Fairfield, Suisun City and Vacaville out of the Conversation Circles program, and hope to build similar data for our other Solano County cities going forward.

As part of closing the Conversation Circles program, we created a Neighborhood Impact and Assessment Report where we documented the project, challenges and opportunities. Here are some of the newly created opportunities and lessons learned through this project: 

Connecting with Other Community Groups

Connecting with other organizations in each of the cities we worked with is key. These partnerships have opened the door for future collaboration efforts and further community engagement at a neighborhood level. Equally important, it also created an opportunity for us to combine efforts towards a common goal.

Building Trust and Showing Up

While we have a lot of partnerships with other organizations, this project brought us to a few neighborhoods that we’ve never worked in before. By collaborating with other organizations serving these areas, we were able to begin building trust and a sense of community. Sustainable Solano will continue to show up and create opportunities for engagement and will continue to work with community members in creating a happy, healthy and thriving community.

Connecting with Government Officials

Connecting with government officials gave the project manager a clear idea of the “lay of the land” to learn about the neighborhoods, the opportunities, the history and some of the potential challenges (both environmental and social) that a project might face. Connecting with government officials also created room for future collaboration efforts, including urban forestry efforts, community gardens and resiliency efforts through our other programs.

Increasing Reach with Support from Other Programs

We will continue to seek creative ways we can connect with community members through our other programs about the environmental data that affects their neighborhoods. 

For more details, read the complete Neighborhood Impact and Assessment Report. 

We plan on building on these lessons to inform the Environmental Resources pages and the rest of our programs, including the Resilient Neighborhoods program, now expanding to Suisun City, and the Youth Leadership program.

As we have continued to scale our Resilient Neighborhoods program and our research across Solano County, we realize that there is a disconnect in the information on environmental progress and the general public access to that information. City and county plans are often spread across many websites and buried with departments and commissions. Within this cacophony of public information, it can be difficult to find what is relevant and what is most up to date within the county and selected cities. As we found with last fire season, and potentially any upcoming disaster, knowledge is power and can mean the difference between safety and struggle. We will continue to find ways to make that information more easily accessible within Resilient Neighborhoods and beyond.

The Youth Environmental Leadership Fellowship now in development will encourage high school youth to examine CalEnviroScreen and other data, examine environmental justice issues within the county and their communities, participate in hands-on mitigation training, and present to city leaders and community members about the environmental information and possible solutions at the individual, community and policy level. This will continue to engage the wider community through the youth presentations and projects, and the data they collect will make our Environmental Resources pages more robust throughout the county. 

Through these pages, we seek to emphasize relevant local work and organizations that share our mission of nurturing initiatives for the good of the whole. See anything we missed? Let us know at info@sustainablesolano.org

 

The Conversation Circles program and Environmental Resources page development was generously funded through the California Environmental Protection Agency’s Environmental Justice Small Grants Program.

The Power of Cultivating Vital Life Skills

Aug 3, 2020

By Nicole Newell, Sustainable Landscaping Program Manager

Source: Unsplash

As the Sustainable Solano team was preparing for some time off in July to renew and recharge, we had the perfect opportunity for a reminder on taking care of ourselves. On July 13, Anne Freiwald gave a presentation on how to restore the resource of self by cultivating vital life skills. Anne is a passionate personal health and permaculture educator and holds a master’s degree in public health.

These vital life skills are familiar, but what was intriguing was how Anne provided examples of parallels relating to nature and our bodies. One example is how a garden requires mulch to build organic matter in the soil, and our body requires fiber for a healthy gut. She also gave specific techniques on how to calm our systems during stressful situations with our breath. Prior to her presentation, I thought of these skills as an exhausting never-ending to-do list. Shifting to thinking about these areas as skills felt empowering because it provides power in our choice. At times, this world can be overwhelming, but we do have the power to choose to put our energy in strengthening our systems.

View and print your own copy of Anne’s Vital Life Skills Mandala here.

Here are a few highlights from the talk:

Breath
Where do you breathe? Shallow in your chest? Or deep diaphragm breaths? Breathing slowly helps us respond with a calm system during stressful moments. So often during the day it is easy to get lost in the many tasks and to forget to pay attention to breath. When feeling stressed, just take a few minutes to get into the moment by
• Taking 5 deep diaphragm breaths
• Inhale to the count of 5 seconds
• Exhale to the count of 10 seconds

This technique helps to slow our systems down so we can move through this life in a peaceful state of mind.

Sleep
How is your sleep? Do you turn off all devices two hours before bedtime? Turning off devices two hours before bedtime drastically helps with getting a good night’s sleep, we all know this. Nevertheless, it is difficult to break the habit of zoning out: playing games on the phone, watching hours of news, getting lost on YouTube or binge watching Netflix (I highly recommend Self Made and Anne with an “E”!). It is unrealistic to be perfect with this rule, but Anne invited us to consider turning off devices when a good night’s sleep is needed.

Awe & Nature
What in life makes you speechless? Finding something larger than yourself helps to adjust your thinking in order to see things differently. Seeing the larger picture can help to put individual experiences in perspective. It could be as simple as taking a few minutes each day to lie on the ground and look at the sky, a moment to feel insignificant and be in awe of something larger. Anne recommended spending 20 minutes at least once a week just sitting outside in nature, a backyard, or a park. Twenty minutes is the baseline, as this is the time it takes for the creatures to adjust to your presence. You then become part of the landscape while they continue to go about their activities with you being there, giving you a chance to observe.

Creativity
Are you creative? This is not about being an artist. Of course having an art project is one way to be creative. Anne invited us to think about creativity in a way that we look at our daily problems. For example, how do we get creative in finding ways to connect during social distancing? Yesterday I saw two women sitting 6 feet apart at a garden with masks on just chatting.

Connection
Do you have at least one person that you can confide in and love? During the presentation Anne replaced the term “social distancing” with “spatial distancing.” She emphasized the importance of connecting with people during this pandemic and to stay physically distant but not socially distant. Finding at least one person in this world to confide in and love leads to many health benefits.

Know
What supports you thriving in your life? Decide where you want your energy to go, and then prune out the areas where energy is wasted. In nature, Anne gave the example of pruning a tomato plant. When you prune tomatoes, the plant will have fewer tomatoes but they will be larger and more nutritious. When you are overwhelmed, Anne invited us to look where we want our energy to go, and then begin pruning the areas that need to be removed. That is powerful! Another exercise Anne gave was to answer the question: Who I am in 12 words? Just by giving words to that question, it is a reminder of who you want to be. This is a living question that can fluctuate, or it can be a simple reminder of the person you are.

Boundaries
What is OK? What is not? Anne asked us to begin with the generous assumption that everyone is doing the best they can, which allows a space for compassion when creating boundaries. In nature, Maximillian sunflowers are a boundary that deters deer from entering a property. What a great visual! Rather than putting up walls with people, the question is how can we get creative and make a boundary that is both beautiful and functional within our personal life.

Nourishment
This is not about eating. It is about what nourishes our gut. The garden needs mulch and our gut needs fiber! Most of us do not get enough fiber in our daily diet. At least two of our feel-good neurotransmitters (serotonin and dopamine) are made in our gut. Taking care of our gut will help us feel happy, calmer and more focused.

Movement
What activities do you like to do that require movement? The heartwood of a tree helps to provide support to it. The heartwood needs wind to strengthen, and we need movement. Make it a priority to move at least 20 minutes a day. Again, looking at this as a skillset as opposed to an obligation can allow you to proceed stress-free!

The hope is that by incorporating these vital life skills they eventually turn into daily habits that strengthen us and provide energy to do our work in the world from a clear, balanced place.

Anne Freiwald and Lydia Neilsen will lead Sustainable Solano’s new Permaculture Design Certificate course starting in January. Learn more about that course here and keep an eye on our future newsletters for updates and an exciting free introductory class this fall!

Enjoy the talk? Take this survey to help us determine future classes.

The Solano Sustainable Backyards program and the talk are generously funded by the Solano County Water Agency.

Backyard Chickens 101

Jul 13, 2020

By Tyler Snortum-Phelps, Sustainable Contra Costa

Tyler Snortum-Phelps, who has been keeping chickens for more than 20 years, offered this fun and informative class on keeping backyard chickens. Tyler works with Sustainable Contra Costa, which co-hosted the class. He is also a certified Master Composter and has taught home composting workshops for many years. In this blog, Tyler has been kind enough to answer questions there wasn’t time to answer during the talk. You can watch Tyler’s talk in the video here and read his responses to your questions below.

Find additional backyard chicken resources, from websites to books, here.

What’s the difference between chickens and quail. Is there one? Or are they kinda the same?

Chickens and quail are entirely different species and quail are NOT a domesticated animal! I was just pointing out the quail are “ground birds” like chickens, in the sense that they spend most of their time on the ground and rarely fly.

When chickens fight, does it stress them out?

There is a certain amount of stress when they struggle for their place in the pecking order, but it’s an important part of their life, and they can actually be unhappy when the social order is not clear. But if you are talking about roosters fighting, that is very different and chicken keepers should not allow this, as the roosters can be seriously injured. That said, most roosters (if you even have more than one) tend to work it out pretty quickly.

Are there any animals that chickens do not get along with that we should be aware of if we own a large farm with various other animals?

Chickens tend to get along well with most other animals (like anything, there are always exceptions!) with the possible exception of dogs. Their relationship with dogs can vary from total friendliness to a predator/prey relationship where the dog will stop at nothing to kill the chickens. And everything in between! Backyard chicken website and forums are full of stories, advice and ideas from dog owners. My initial advice is to start out carefully until you know what your dog will do, and from there you may to do further research.

If you show a rooster who’s boss, can you “out-mean” him?

Not a good idea to get too mean. I have heard stories about tennis rackets and baseball bats, but that’s an invitation to injury for the rooster. If he keeps attacking you, it may be time to get rid of him.

Do chickens prefer to lay on hay, straw or shavings?

Something soft and malleable is nice in the laying boxes, although they will lay on bare wood if they have to. One thing the bedding does is help keep the egg from cracking. Hay or shavings are great, and I like hay because it doesn’t compact and get soggy, and is cheap. Since I use hay as part of my coop floor bedding, I just put some more in the laying boxes. You will have to replenish it from time to time.

Can you do the deep litter method with pine shavings instead of hay?

I would probably recommend mixing something coarser and drier with the shavings, since they can get compacted and possibly allow mold to develop. Wood shavings are also more expensive than hay. I don’t, however, recommend wood chips because they are too coarse. The chicken forums have lots of great discussions about coop bedding choices.

Are the manure fumes unsafe to breathe in, more than just don’t breathe in a lot?

If you are raking your manure into the bedding regularly (usually just the pile under the roosting poles, the chickens will take care of the rest) then there should not be a build-up of odor that is dangerous. And remember your coop needs good ventilation!

I recently heard Salmonella can be an issue. Should this be a concern?

If your chickens are not crowded, have good clean food and water and a well-ventilated coop with bedding that is changed regularly, they should stay healthy and you have little reason to worry about Salmonella. Of course you should practice good basic hygiene: washing your hands after being in the chicken yard/coop or handling the chickens, checking your shoes so you don’t track manure into the house, and discarding any eggs with manure on them.

 

At what age do we switch the food from chick feed to chicken food?

18 weeks, or 4 ½ months is the recommended age to begin offering laying food. Earlier than that and their livers can’t handle the extra minerals.

How about giving the chickens apple seeds?

The chickens can eat a few apple seeds, like those in an apple core you give them, but don’t go out of your way to give them lots of seeds, since there is a small amount of toxin in apple seeds.

What is the best way to integrate new chicks into existing flock/coop?

Be careful when doing this, since the old flock can be very cruel to the newcomers. The best arrangement is one where the two groups can see each other, but not come into contact, like some kind of wire fence. After a few days you can try introducing them. If there are still aggressive chickens in the “old timers” flock, I have had success squirting them with a spray bottle or squirt gun each time they try to attack. They hate that and will hopefully learn not to harass the new chickens.

If the new chickens are young, and considerably smaller than the older ones, it can also work to create a space where they can hide which has an opening that the bigger chickens can’t get through.

One of our chicks turned out to be a rooster?

As I said on the show, you have to decide if you’re going to keep them. And if not, you can ask at your feed store what they recommend, or look for a local online forum where you can offer the rooster.

Does the chicken yard need to be flat ground or can it be slanted? We have a lot of hill space and less flat area in our yard.

Chickens definitely don’t love climbing hills but they can do it. You could try creating terraces that make it easier for them to walk along.

Are there any suggestions for cold weather rearing of hens (Canada)?

This is definitely a good question for online research. I’m not experienced with chickens in cold weather, but there is a lot of information about it out there. If you use heaters in the coop, be very careful and have safety measure in place. They can cause fires!

I’m also curious about using technology to help keep my hens comfortable in the Suisun heat.

Most important is to have plenty of shade, and keep the water fresh and full. As I said, you can hose down the coop and chicken yard on extra hot days. The chickens hate the water, but they will appreciate the cooling effect.

Does the roost have to be tiered? Or is it possible to create a top space for all the chickens?

It’s totally fine for the roosting poles to all be on the same level. Mine is at an angle.

Enjoy the talk? Take this survey to help us determine future sustainable landscaping classes.

The Solano Sustainable Backyards program and the talk are generously funded by the Solano County Water Agency.

Creating Change During a Crisis

Jun 1, 2020

By Sustainable Solano

When there is a crisis, it often can reveal underlying flaws in the existing system as well as opportunities for change. It has become apparent to us at Sustainable Solano that the current economic crises brought on by the COVID-19 pandemic (businesses shuttered, one in four people in the workforce filing for unemployment, increased need for food and other assistance) also opens the dialogue for how to shift our economy in a way that works for more people.

In particular, we wanted to take a look at the breakdown in the nation’s industrial food system and how strengthening and growing local food systems could support regenerative approaches to agriculture, create more local jobs, stimulate the local economy and create a more robust system that would weather future downturns better than the current system. This led to our open letter to California’s Task Force on Business and Jobs Recovery.

Sustainable Solano also has joined more than 100 organizations in calling for equity, community-driven and comprehensive solutions, and capacity building in the recovery. These organizations, representing the environmental justice, equity, natural resources, transportation and energy sectors, offered principles and recommendations to embrace systemic transformation. You can find a copy of that letter and more on the recommendations here.

We hope the problems and solutions raised in these letters will be heard by those in positions of power to shape policy and move away from business as usual to transformative change.

Read Sustainable Solano’s open letter to the task force below.

Open Letter to Tom Steyer and the Task Force on Business and Jobs Recovery

As the Task Force on Business and Jobs Recovery explores what steps to take to ensure a steady, stable and long-lasting economic recovery within California, we at Sustainable Solano urge you to move toward an economy that works for more people, supporting the citizens of California and the small businesses upon which so many communities rely. In large part, a recovery in California will require a transformation of agriculture and our food system to create more local, resilient and regenerative approaches that are better for those who work in the system, the environment and citizens who need access to healthy, local food while supporting a local economy.

An Economic Strategy for the Way Forward

Sustainable Solano is a nonprofit grassroots organization in Solano County. Through our work, which grew out of community gardens and sustainable, edible landscapes, we have seen the need for access to healthy, local food. In 2017, we started building a local food system that supports our local farmers and creates appreciation and demand for food grown locally. We want to see a food system that is environmentally regenerative, economically viable and socially just. Supporting a local food system with some creative thought on how to help those hit hardest by the COVID-19 crisis — those who have lost jobs, communities of color, the homeless and low-income communities — can create a way forward that helps to boost those communities even while building a robust system that will weather the next downturn with less disruption. This directly addresses your task of developing a fair, green, people-centered economic strategy to help the state recover.

Replacing a Flawed System with Resilient Local Food Systems

We urge you to consider approaches informed by the New Deal as well as the Green New Deal — finding ways to support citizens, provide work and improve the resilience of communities as we strengthen the economy and better the planet. The current situation has revealed cracks in the existing system of industrial agriculture, where food is treated as a commodity exchanged between institutions rather than the foundation that supports people’s health and well-being.

Farmers often grow products that are shipped out of state and out of the country for processing or sale in a vast global supply chain. The flaws in this system are now exposed: food is flushed down drains and rots in the field while people go hungry. We encourage supporting local food systems where farmers can get a fair price for their food within a local market that in turn supports the creation of more jobs.

Supporting local farms that operate in sustainable ways and providing local markets for what they produce will support communities around the state. Access to local food reduces the carbon footprint of the food people buy, returns more of the profit to the farmers who are able to sell directly to consumers and nearby institutions, such as schools or hospitals, and has a multiplier effect for the local economy, boosting local business spending and jobs. You have the unique opportunity to encourage systemic change through the development and growth of local systems, based on successful models that already exist in the state, such as the local food system in San Diego.

Financial Support for Workers and Farmers

We envision that those who need work could find jobs within the local food system, including on farms, in restaurants, through distribution, in the production of value-add products and more. But we also suggest supporting those workers through an underlying Universal Basic Income, offering financial support to meet their basic needs, helping them pay bills and bolster the local economy even as they build the new food system. Having UBI to offset part of their salaries would also help to support smaller farms that have less capacity to increase production, allowing them to bring on additional workers at a lower price point. This again strengthens the system, and in ways that move away from food stamps and food banks, but rather support agricultural practices that pour resources back into the local economy.

A Move from Business as Usual

Now more than ever we are faced with a crisis that presents new opportunities to change from business as usual to business that supports even those who are most vulnerable in society. We urge you to reach out to community organizations like our own that are prepared to carry the vision forward. These organizations are ready to do the legwork to effect change in our current system, but we need the political will, high-level imagination and courage that comes from government and business leaders such as yourself and those represented on the task force.

What Would Love Do?

Mar 26, 2020

By Nicole Newell, Sustainable Landscaping Program Manager

March 12 was the first day that the collective unease of the coronavirus was on everyone’s mind. I arrived at the Heart Based Leadership workshop and was greeted by a Be Love sign, which made me smile. This daylong intensive workshop for women on personal growth and development wasn’t cancelled. About 25 women were gathered and most of us were strangers. The first hour of the morning was spent eating roasted pecans, farm treats and drinking coffee with raw milk. At first we were a bit uncomfortable as nobody new how to greet each other. The arm bump wasn’t popular yet and we were still allowed to be closer than 6 feet apart. At this point the question was, do we shake hands? Settling down in this farm home was relatively easy as it was extraordinarily beautiful, like out of a storybook, with comforting cream-colored walls, windows overlooking the farm, olive trees, and the scent of fresh baked coconut cookies.

Heart-based leadership on the surface seems light-hearted — rainbows and unicorns. These workshops always end up being much deeper than expected. Terces from Be Love Farm and Chrissy from Eco-Chic were the facilitators. They created a safe, comfortable place for us all to be. They reminded us of the importance of taking care of ourselves but also inviting us to get curious and do what is unfamiliar. The day was filled with deep questions.

Where do you not experience abundance in your life? Where are you stuck in your life? This was the first set of questions asked of the group. Tears filled the room from the women sharing their personal stories. Some cried because of their experiences and others out of compassion. The space and those stories were so sacred that I stopped taking notes and just held space for these women and myself.

We all seemed to share the caregiver archetype and it was mentioned that we experience being overextended when we give from our own resources. What are the specific things that you do to renew your resources? Chrissy shared that she read the 5 AM Club book by Robin Sharma and practices this morning routine. Every day she wakes up at 5 am and spends 20 minutes in prayer, 20 minutes exercising and 20 minutes learning. My first reaction was to judge the club as something that a shallow morning show would promote and I was repelled by the thought. I became more interested when I learned that 5 am is a time when our minds are their most serene and that it is a time when the deep and quiet energy of our hearts are able to softly emerge and also a time when we are receptive to hearing it. One question the group asked Chrissy: Does it matter if it is at 5 am? There are different views on this. Robin Sharma believes it should be 5 am. I read a bit more online and 5-8 am is when there is the least amount of interruptions. The main point is to set time aside to renew for the day ahead. This can be a time to get clear on your vision for your life and then begin investing in that dream prior to it being a reality. This can be a time to listen and hear the calling that is already within. Now is a crucial time to begin our day getting grounded because we are all being called now to live as our highest self.

Much of what I learned that day is coming into practice now while getting adjusted to this new reality we are all living in. Terces spoke about how we judge each other; this is a human trait that we all share. I think about how I am judging the toilet paper hoarders. Fight, flight, freeze is the fear response that most of us are familiar with. The people that are hoarding toilet paper I think of as fighters. Its funny, I haven’t spoken to a toilet paper hoarder yet. When in fear, I freeze and judge. Which brings me back to the next question of the workshop: How do we shift our view about people struggling? When I think deeply about this I realize that they are just in fear. They are expressing fear. I express fear differently, not in a better way. Does it bring out the best in others to greet people’s fear with judgment and self-righteousness? So how do we reframe the experience of the TP hoarders with conscious language? Honestly I don’t know. Yet I know when my boys were little and they were afraid the only thing I felt was compassion and my response was to comfort.

People need to feel safe to be able to share. “I am here for you” is enough. We can listen and be present for each other.

Terces discussed listening skills that help people solve their own problems:

  • Listen
  • Repeat what they said back to them
  • Then get curious and ask them questions like “How do you feel? What do you plan to do about that?” Sometimes we get attached to our diagnosis, to our problem, to our label rather than how we experience the problem. When you ask someone how they are feeling, it helps them move from their head into their heart.

Listen to people and ask more questions rather than making statements. Ask about feeling. Ask about what they love about their life. Listening is the highest form of loving; listen more. Then thank them for sharing. Just listen and empower with conscious language. Call out love in each other. When someone is struggling and in process, speak to who people are becoming by calling forth their highest self and living in the highest expectations of others.

The next set of questions was around betrayal and victim stories. The first step is to recognize that we felt betrayed because we cared about them. Then communicate the feelings that you have for that person instead of condemning them for the betrayal. Forgiveness is to give as before. Here are some questions to ask yourself when you are working on forgiving: Who are you blaming in your life? Where are you a victim? What could you take responsibility for in that situation? Terces challenged us to retell our stories with conscious language that helps us evolve, to write our stories without victimizing anyone. She invited us to see all our sad stories as a gift and to look for the lesson within. Then there are times when we are the one that needs forgiving. Heart-based leaders apologize first and often. Shift the environment, adjust the tool of acknowledgement and call out the best in someone. When you acknowledge devotion in a person, devotion shows up. Devotion can be replaced with any word: love, respect, kindness, generosity …

You have a Voice. What are you not saying? What are you afraid to say? Tell your truth and face your fears, and live a transparent life. Be bold and make requests of people and ask for help without attachment. Make a request and be OK with no. We need to look at our environment and ask ourselves what is needed to bring our unique expression of love to this world.

We can make powerful choices on the thoughts we choose to think and the simple choices that we make. Terces brought out two jars of water and she challenged us to spend a day and when we have a negative thought about ourselves to stop and put a pinch of salt into one jar — to let the thought dissolve and not let it attach, to not feed it. In another jar of water, put a pinch of glitter in the jar every time you have a positive thought. We observed the beauty of the jar with glitter as opposed to the cloudy salt water. When we have cravings and make choices in our lives a simple question to ask is: Does it serve you? Choose what you want that serves you vs. what you crave. What choices would you make if you knew you were fully loved? Live in that truth.

Servant Leadership is a philosophy where the goal as a leader is to serve. One way to serve others is to ask questions. Check in with the people that you are leading and ask: What is one thing I can help you with this week? How am I doing? What are you missing that would make you feel safe?
In addition to asking questions, Terces highlighted the importance of making generous assumptions:

3 Generous Assumptions as a Leader:

  1. I may not have trained this person well
  2. I may not have given them the tools needed
  3. They may discover a better way

The main goal is to provide tools to people to empower them so they self-manage.

Really this workshop was about how to live a heart-based life and in a deep way we are all leaders. With all of this time alone I am getting the opportunity to practice these tools on myself. When I go out into the world and feel the fear all around, my tendency is to judge. Instead I have been practicing radical kindness by making choices that are larger than me. In the past I would look at my phone or pick up a People magazine while waiting in line at the grocery store, now I pray for inspiration and then I talk with the people around me and ask questions. I look for where I have abundance and then pass it on. I am breathing life into that person and calling forth my highest self.

Being more generous and radically kind moves you towards the person that you really are.

One of the simple takeaways for me was to take a deep breath, slow down and ask: What would love do?